Conni's Breakfast Casserole
one small onion, chopped
one red pepper, chopped
1/2 lb. asparagus, chopped
1T olive oil and 1T butter, melted (or use Fustini's butter flavored olive oil)
One 12 oz. package Aidells smoked chicken sausage (spicy mange with jalapeno)
1 cup shredded cheddar cheese or one package crumbled goat cheese
1 cup skim milk
salt & pepper
Saute vegetables in olive oil/butter until onions are translucent.
Transfer to a 9x13 glass pan that has been sprayed with Pam or butter.
Cut up Aidell's sausages and spread over the vegetables, then sprinkle with cheese.
Wisk the eggs, milk, salt & pepper together and pour over the sausage/vegetables.
Bake at 350 degrees for one hour.